Davina: 30 Day Fat Burn

Ed’s designed a 30 day programme that shows you when and how to workout to get the most out of the exorcises - 6, 10 minute workouts. We’ve got 3 amazing fat burning workouts – Boxfit, the Ultimate Fat Burner and the HiiT Fat Burner. There’s also a concept in working out – the Buddy Workout. It’s genius, you can do it with a friend, partner, husband and wife, even with the kids. As always there’s a great warm up to get you ready to workout and a wonderful stretch workout to complete your routine.